Women’s Interpersonal Groups of Seattle

*Women’s Monthly Connection* 

          -This group of women in their 30s/40s meets Virtually on the Fourth Friday of the month from 3pm-4:45pm-                   

                    “Joining a group that meets even once a month                               produces the same happiness gain as doubling your income.”  *   

~ This group will have an opening for a new member in January 2025 ~

        Group provides a unique opportunity to benefit from the perspective and wisdom of other women in a confidential and supportive space.

       My groups are for women who have been in or are currently in psychotherapy, are not in crisis, and are interested in self-growth. 

                        Topics/themes are decided collectively and may include: self-confidence, relationships, changing interpersonal boundaries, imposter syndrome, societal expectations, being single/partnered/dating, family-of-origin issues, using one’s voice, career direction/change, aging parents, etc.         

                     Group becomes a touchstone and a place to have meaningful                    conversations that may be missing elsewhere in life.  

       Members of this group are: in their 30s and 40s, high-functioning, insightful, and curious about themselves and others.

                  Group details:

When does the group meet?  Once monthly: virtually, usually on the 4th Friday 
Time of  session?        3pm - 4:45pm (1 hr & 45 min)
Is anything else required?        
Yes;  It's required that prospective members have three (3) individual assessment sessions to prepare for group membership. This assessment phase is designed to evaluate mutual fit, collect history, answer questions, and prepare the prospective member for group participation
Pre-group assessment sessions are $170 each , and may be partially reimbursed by your insurance.
    If you’d like further information, feel free to contact me.             


While initially the idea of group might be intimidating, new members usually feel more comfortable than expected. 

        By listening and attuning to others in group, we enhance our ability to experience satisfying connections outside of group.

Group provides a mirror for reflection and helps us see who we really are in the world, as well as what might be holding us back.  


               *Robert Putnam,  Bowling Alone:  The Collapse and Revival of American Community, 2000.