Women’s Therapy Groups of Seattle

     Joining a virtual group offers an opportunity for meaningful connection, as well as an opportunity for increased self-awareness, perspective, and support.    

     Current studies suggest that virtual work is equally effective (Braeuer, et al., 2022, Varker, et al., 2019) as in-person work. (Plus, it holds the additional benefit of being without traffic jams and parking problems. Virtual appointments are easier to fit into a busy schedule.)